Cognitive Behavioral Therapy - Effective - Practical - Efficient

We offer comprehensive, practical and effective psychological services for adults, children & adolescents in Ottawa and within Ontario.  We treat a wide range of disorders including Anxiety, Depression, PTSD and stress related disorders, Obsessive Compulsive Disorder, emotion regulation problems, ADHD, Personality Disorders and gender identity concerns.

The Practitioners employ a warm and collaborative approach while delivering treatments supported by the most current research. Our goal is to help clients to fully understand how their symptoms have developed, the mechanisms in the mind that have resulted in these symptoms, and how they can intervene using effective strategies.