
Good therapy often brings clarity. You begin to recognise your patterns, understand what maintains them, and identify the changes that matter. Yet many people still find themselves asking the same question: if I understand this so well, why is it still so hard to do?
Master Practice is written for that question. Drawing on decades of clinical experience, these articles take familiar psychological concepts apart, examine what gets in the way of applying them, and rebuild them into practical ways of thinking that hold up outside the office.
Understanding a problem does not always change it
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